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All cuisines › Slovak

Pstruh na Masle s Bylinkami a Brokolicou

Trout in Butter with Herbs and Broccoli

Yes, with a tweak: confirm the fish is not breaded (not 'vyprážaný pstruh'). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Needs a tweakBalanced Protein/FatFish
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6gNet carbs
10gTotal carbs
4gFibre
50gProtein
40gFat
600Calories

What it is

Fresh trout, pan-fried or baked with butter and aromatic herbs. A common and healthy option in Slovak cuisine, served with a generous portion of steamed broccoli to keep it keto-friendly.

Key ingredients

Whole trout, butter, fresh dill or parsley, lemon wedges, salt, pepper. Side: steamed broccoli.

How to make it keto

Confirm the fish is not breaded (not 'vyprážaný pstruh'). Request steamed broccoli or other plain low-carb vegetables instead of potatoes, rice, or potato salad. Ensure no sugary sauces or glazes are used on the fish.

Watch out for

Breading on fish, high-carb side dishes (fries, potatoes, rice), hidden sugars in sauces or glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

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