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All cuisines › Slovak

Pstruh na masle s varenou zeleninou (bez zemiakov)

Pan-Fried Trout with Butter and Steamed Vegetables (No Potatoes)

Yes, with a tweak: request no boiled potatoes ("bez zemiakov"). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

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6gNet carbs
10gTotal carbs
4gFibre
50gProtein
55gFat
700Calories

What it is

Fresh whole trout pan-fried in generous butter with garlic and fresh herbs, served with a side of steamed or grilled low-carb vegetables, replacing the usual boiled potatoes.

Key ingredients

Whole trout, generous amount of butter, garlic, fresh herbs (dill, parsley), lemon, salt, pepper, steamed green beans, broccoli, or spinach.

How to make it keto

Request no boiled potatoes ("bez zemiakov"). Ask for extra steamed or grilled non-starchy vegetables (e.g., broccoli, green beans, spinach) as a side.

Watch out for

High-carb side dishes (boiled potatoes, potato salad), sugary glazes or sauces if used (unlikely for traditional pstruh na masle).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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