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All cuisines › Slovak

Pstruh plnený bryndzou a slaninkou

Trout Stuffed with Bryndza Cheese and Bacon

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.

Keto as servedHigh FatFish
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3gNet carbs
5gTotal carbs
2gFibre
55gProtein
55gFat
720Calories

What it is

Fresh trout, gutted and seasoned, then generously stuffed with a mixture of bryndza (Slovak sheep cheese), crispy pan-fried bacon, and possibly fresh herbs like dill or chives. The fish is then baked or grilled, resulting in a moist, flavorful fillet with a rich, creamy, and salty filling. A restaurant dish focuses on the fish itself.

Key ingredients

Whole trout, bryndza cheese, bacon, dill, chives, salt, pepper, olive oil.

Optional tweaks

Ensure no breadcrumbs or other carb-based binders are used in the stuffing. Request grilled or steamed non-starchy vegetables on the side instead of potatoes or rice.

Watch out for

Some bryndza variations may contain minimal thickeners. Bacon can have sugar in curing. Ensure no sugary glaze on the fish or carb-heavy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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