Rezeň bez Strúhanky
Unbreaded Pork/Veal Schnitzel (Natural Style)
Yes, with a tweak: request 'bez strúhanky' (without breading). About 2g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A keto-friendly version of the popular schnitzel, made by pan-frying thinly pounded pork or veal cutlets without any breading. Seasoned simply with salt and pepper, allowing the natural flavor of the meat to shine. Served with a lemon wedge.
Key ingredients
Pork or veal cutlet, salt, pepper, cooking oil (lard, butter, or vegetable oil), lemon wedge.
How to make it keto
Crucially, request 'bez strúhanky' (without breading). Request no potatoes (fried, boiled, or mashed). Ask for a simple side salad with oil and vinegar dressing or steamed green vegetables (e.g., green beans, broccoli).
Watch out for
The traditional breading is the primary carb risk. Potatoes served as a side. Hidden sugars in some marinades if not prepared fresh.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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