Ryba na Masle s Dusenou Zeleninou
Pan-Fried Fish Fillet in Butter with Steamed Vegetables
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A simple, wholesome, and keto-friendly dish of pan-fried fish fillet (commonly cod, pangasius, or trout in Slovak restaurants) cooked in generous butter. Served with a vibrant side of steamed low-carb vegetables.
Key ingredients
Fish fillet (e.g., Pangasius, Cod, Trout), butter, salt, pepper, lemon. Steamed low-carb vegetables (e.g., broccoli, green beans, cauliflower).
Optional tweaks
Ensure no breading on the fish. Request steamed low-carb vegetables instead of potatoes or rice.
Say this to the waiter (Slovak)
Rybu bez trojobalu, prosím. Namiesto zemiakov či ryže poprosím parenú nízkosacharidovú zeleninu.
No breading on the fish, please. Instead of potatoes or rice, I'd like steamed low-carb vegetables.
Watch out for
Breading on fish options. High-carb sauces. Traditional potato or rice sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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