Rybie filé na smotane s bylinkami a dusenou špargľou
Fish Fillet in Cream Sauce with Herbs and Steamed Asparagus
Yes, with a tweak: strictly ensure no flour, cornstarch, or other thickeners are used in the cream sauce. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Pan-seared white fish fillet (e.g., cod or hake) gracefully draped in a rich, unsweetened creamy herb sauce (often dill or parsley), served alongside perfectly steamed asparagus spears. A lighter, yet satisfying, keto-friendly option.
Key ingredients
White fish fillet (e.g., cod, hake), heavy cream, fresh dill, fresh parsley, butter, lemon juice, salt, black pepper, asparagus spears.
How to make it keto
Strictly ensure no flour, cornstarch, or other thickeners are used in the cream sauce. Confirm no sugar is added to the sauce or asparagus.
Watch out for
Flour/starch thickeners in the cream sauce; sugary garnishes or glazes often used with fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
