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All cuisines › Slovak

Slepačia Polievka (bez cestovín)

Traditional Slovak Chicken Soup (No Noodles)

Yes, with a tweak: explicitly request 'bez cestovín' (without noodles/pasta). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

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6gNet carbs
8gTotal carbs
2gFibre
25gProtein
15gFat
250Calories

What it is

A clear, rich chicken broth made with tender chicken meat, a small amount of root vegetables, and fragrant herbs. This version is prepared without any noodles or pasta to adhere to keto guidelines.

Key ingredients

Chicken broth, chicken meat, carrots (small amount), celery, parsley, onions, salt, pepper.

How to make it keto

Explicitly request 'bez cestovín' (without noodles/pasta). You can ask for extra chicken or more of the non-starchy vegetables like celery if desired.

Watch out for

Noodles/pasta are a standard component in Slovak chicken soup. While carrots and other root vegetables are present, in reasonable quantities for soup, they are generally acceptable for keto, but excessive amounts could increase carb count.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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