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All cuisines › Slovak

Smažený Syr (Bez Strúhanky)

Pan-Fried Cheese (Keto, Unbreaded)

Yes, with a tweak: request the fried cheese to be prepared 'bez strúhanky' (without breadcrumbs/breading). About 2g net carbs per serving, lower than 9 in 10 Slovak dishes.

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2gNet carbs
4gTotal carbs
2gFibre
50gProtein
90gFat
1100Calories

What it is

A thick slice of firm cheese (typically Edam or Hermelín) pan-fried until the exterior is golden and the interior is melted and gooey, prepared without the traditional breadcrumb coating. Served with a simple side salad.

Key ingredients

Edam or Hermelín cheese, egg, salt, black pepper, lard or cooking oil for frying. Served with a side of green salad.

How to make it keto

CRITICAL: Request the fried cheese to be prepared 'bez strúhanky' (without breadcrumbs/breading). Ask for a simple green salad with olive oil and vinegar instead of fries or potato. Confirm tartare sauce (if served) is sugar-free or request plain mayonnaise.

Say this to the waiter (Slovak)

Smažený Syr bez strúhanky. Bez hranoliek/zemiakov. Príloha: šalát s olejom/octom alebo varená zelenina. Tatárka bez cukru?

Smažený Syr bez strúhanky. Bez hranoliek/zemiakov. Príloha: šalát s olejom/octom alebo varená zelenina. Tatárka bez cukru?

Watch out for

The breading is the main carb risk and must be omitted. Tartare sauce can contain sugar; confirm ingredients or request plain mayo.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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