Smotanové Teľacie Pliecko s Kôprom (Keto Modifikácia)
Keto Creamy Veal Shoulder with Dill
Yes, with a tweak: ensure the cream sauce is not thickened with flour or cornstarch. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Tender veal shoulder, slow-cooked in a rich, creamy sauce flavored generously with fresh dill. The sauce is prepared without flour or starches, relying on heavy cream for its luxurious texture. This dish offers a delicate yet hearty flavor profile, characteristic of Central European comfort food, adapted for a low-carb diet.
Key ingredients
Veal shoulder, heavy cream, fresh dill, onion (minimal), garlic, vegetable broth, olive oil, salt, pepper.
How to make it keto
Crucially, ensure the cream sauce is not thickened with flour or cornstarch. Request no starchy sides; opt for steamed green beans or cauliflower rice.
Watch out for
Traditional creamy sauces often contain flour thickeners. Watch for hidden sugars in restaurant broths or pre-made sauces. Onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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