Smotanový Kôprový Kurací Guláš (Keto Verzia)
Creamy Dill Chicken Goulash (Keto Modified)
Yes, with a tweak: confirm no flour or starch is used for thickening the sauce. About 8g net carbs per serving.
What it is
Tender pieces of chicken, typically thigh or breast, stewed in a delicate, rich, and creamy dill sauce. This keto version ensures the sauce is thickened by reduction and sour cream, completely avoiding traditional flour or starch thickeners. Served without starchy side dishes.
Key ingredients
Chicken (thighs or breast), onion, fresh dill, sour cream, chicken broth, butter/lard, salt, black pepper.
How to make it keto
Confirm no flour or starch is used for thickening the sauce. Request no potato, rice, or traditional dumplings as side dishes.
Watch out for
Flour/starch thickeners in the sauce, hidden sugar in some recipes, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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