Šopský šalát s olivovým olejom a octom
Shopska Salad with Olive Oil and Vinegar
Yes, with a tweak: confirm the dressing is simple olive oil and vinegar, with no added sugar or other high-carb ingredients. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A refreshing and vibrant salad featuring chopped ripe tomatoes, crisp cucumbers, colorful bell peppers, and thinly sliced red onion, generously topped with crumbled feta-style cheese, dressed simply with olive oil and vinegar.
Key ingredients
Tomatoes, cucumbers, bell peppers (green/red), red onion, Balkan-style cheese (e.g., feta or local bryndza substitute), olive oil, vinegar, salt, pepper.
How to make it keto
Confirm the dressing is simple olive oil and vinegar, with no added sugar or other high-carb ingredients.
Watch out for
Certain restaurant salad dressings might contain hidden sugars; generous portions of tomatoes and bell peppers can contribute to total carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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