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Roasted Marrow Bone with Sea Salt and Herbs
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A primal and rich delicacy, beef marrow bones are roasted until the creamy marrow is easily scooped out. Served simply with flaky sea salt and fresh herbs, offering a concentrated source of healthy fats and nutrients. Traditionally enjoyed without bread.
Key ingredients
Beef marrow bones, sea salt, fresh parsley/thyme.
Optional tweaks
Ensure no bread or toast is served alongside. Request only the roasted bone with salt and herbs.
Watch out for
Served with toast or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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