Srnčí Chrbát na Červenom Víne s Jalovcom (Keto)
Deer Loin in Red Wine with Juniper (Keto, Unthickened)
Yes, with a tweak: ensure no flour, starch, or root vegetables (like carrots or celery) are used for thickening. About 7g net carbs per serving.
What it is
Lean and tender deer loin slowly braised in a flavorful red wine sauce, infused with juniper berries, bay leaf, and aromatic herbs, served without any carb-based thickening.
Key ingredients
Deer loin, dry red wine, beef broth, juniper berries, bay leaf, thyme, onion, garlic, bacon (for larding, optional), butter/oil, salt, black pepper.
How to make it keto
Ensure no flour, starch, or root vegetables (like carrots or celery) are used for thickening. Confirm red wine is dry and unsweetened. Request no starchy sides.
Watch out for
Flour/starch for thickening, sugary red wine, hidden sugars in commercial broths, high-carb vegetables in mirepoix if not removed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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