Štítnicke Kuracie Soté (Keto Verzia)
Štítnik-Style Chicken Sauté with Bacon & Mushrooms (No Rice)
Yes, with a tweak: omit rice. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A flavorful sauté from the Štítnik region, featuring tender chicken pieces cooked with smoked bacon, mushrooms, and often a creamy sauce. The keto version omits the traditional rice accompaniment.
Key ingredients
Chicken breast or thigh, smoked bacon, mushrooms (e.g., cremini, button), onion, garlic, heavy cream, chicken broth, parsley, oil/butter.
How to make it keto
Crucially, omit rice. Ensure no flour or starch is used to thicken the sauce. Request extra cream and butter for richness.
Watch out for
Traditionally served with rice. Flour or starch used as a thickener in the sauce. Some restaurants might add a touch of sugar or high-carb vegetables like peas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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