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All cuisines › Slovak

Šunkové závitky plnené chrenovou nátierkou (Keto)

Ham Rolls Filled with Horseradish Spread (Keto)

Yes, with a tweak: ensure no added sugar in the horseradish spread or mustard. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

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6gNet carbs
8gTotal carbs
2gFibre
30gProtein
28gFat
380Calories

What it is

Thin slices of quality boiled ham, rolled around a creamy and piquant horseradish spread, often enriched with cream cheese or sour cream and fresh herbs. A classic cold appetizer, easily made keto-friendly.

Key ingredients

Boiled ham slices, fresh horseradish (grated), cream cheese or full-fat sour cream, Dijon mustard (sugar-free), chives or parsley, salt, pepper.

How to make it keto

Ensure no added sugar in the horseradish spread or mustard. Request no bread, crackers, or other carby accompaniments. Confirm the ham is not sugar-cured.

Watch out for

Sugar in commercial horseradish sauces/spreads or prepared mustards. Sugar-cured ham. Carby accompaniments like bread or crackers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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