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All cuisines › Slovak

Tatarák

Steak Tartare (No Toast)

Yes, with a tweak: strictly omit the toast (hrianky). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Needs a tweakHigh ProteinBeef
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See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
60gProtein
50gFat
700Calories

What it is

Finely minced raw beef seasoned with spices, often mixed with an egg yolk, mustard, Worcestershire sauce, and served with a variety of chopped condiments like onions, capers, pickles, and peppers. Traditionally accompanied by fried toast.

Key ingredients

Raw beef (sirloin or similar), egg yolk, Dijon mustard, Worcestershire sauce, salt, pepper, chopped onions, capers, pickles, sweet paprika. Served with toast.

How to make it keto

Strictly omit the toast (hrianky). Enjoy the tartare with its natural condiments. Confirm no sugar is added to the tartare mixture or any relishes.

Say this to the waiter (Slovak)

Tatarský biftek prosím bez hrianok. Poprosím extra kapary, uhorky alebo surovú cibuľu. Ak používate worcester, je bez cukru, alebo ho môžem dostať zvlášť?

For the Tatarský biftek, please no hrianky. Can I have extra capers, pickles, or raw onion? Is Worcestershire sauce minimal/sugar-free, or can I have it on the side?

Watch out for

Toast is a high-carb accompaniment. Some restaurants might add sugar to the tartare mixture or use sugary relishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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