Tatarák (bez hrianok)
Beef Tartare with Onion, Capers, and Cucumber Slices
Yes, with a tweak: request no hrianky (fried bread/toast). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Finely minced raw beef, typically seasoned with various spices, onion, mustard, and capers, and often served with a raw egg yolk on top. Traditionally accompanied by fried bread, this version omits the bread.
Key ingredients
Raw beef (tenderloin), egg yolk, finely chopped onion, capers, mustard (Dijon or similar), Worcestershire sauce, salt, black pepper, paprika (optional). Side: fresh cucumber slices or celery sticks.
How to make it keto
Crucially, request no hrianky (fried bread/toast). Ask for fresh cucumber slices, celery sticks, or lettuce leaves for dipping instead.
Watch out for
Fried bread (hrianky) is the main carb risk. Some Worcestershire sauces can have sugar; ask if possible. Some mustards might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.