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All cuisines › Slovak

Tatarák (bez hrianok)

Beef Tartare with Onion, Capers, and Cucumber Slices

Yes, with a tweak: request no hrianky (fried bread/toast). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
35gFat
550Calories

What it is

Finely minced raw beef, typically seasoned with various spices, onion, mustard, and capers, and often served with a raw egg yolk on top. Traditionally accompanied by fried bread, this version omits the bread.

Key ingredients

Raw beef (tenderloin), egg yolk, finely chopped onion, capers, mustard (Dijon or similar), Worcestershire sauce, salt, black pepper, paprika (optional). Side: fresh cucumber slices or celery sticks.

How to make it keto

Crucially, request no hrianky (fried bread/toast). Ask for fresh cucumber slices, celery sticks, or lettuce leaves for dipping instead.

Watch out for

Fried bread (hrianky) is the main carb risk. Some Worcestershire sauces can have sugar; ask if possible. Some mustards might contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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