Tatarský Biftek s Zeleninovými Tyčinkami
Steak Tartare with Vegetable Sticks (No Toast)
Yes, with a tweak: omit the fried bread/toast (topinky). About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Finely minced raw beef tenderloin, seasoned with a traditional mix of spices, capers, onion, and mustard, and typically served with a raw egg yolk on top. A luxurious and naturally keto-friendly dish when accompanied by fresh vegetable sticks instead of the usual fried toast.
Key ingredients
Raw beef tenderloin (minced), onion, garlic, capers, gherkins (pickles), Dijon mustard, Worcestershire sauce, paprika, egg yolk, salt, pepper. Side: celery sticks, cucumber slices, bell pepper strips.
How to make it keto
Crucially, omit the fried bread/toast (topinky). Request raw vegetable sticks (celery, cucumber, bell pepper) for dipping. Confirm Worcestershire sauce used is low sugar (most are fine in small amounts). Ensure no sugary additions.
Watch out for
Fried bread/toast (topinky), sugary Worcestershire sauce (rare), sweet pickles.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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