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Smoked Duck Breast with Braised Sauerkraut
Yes, with a tweak: explicitly request that the sauerkraut be prepared without added sugar or flour. About 8g net carbs per serving.
What it is
Tender, succulent smoked duck breast served alongside traditional Slovak braised sauerkraut. A rich and flavorful dish, adapted for keto by ensuring no sugar is added to the sauerkraut and omitting starchy sides.
Key ingredients
Smoked duck breast, sauerkraut, onion, bacon/lard, caraway seeds, salt, pepper.
How to make it keto
Explicitly request that the sauerkraut be prepared without added sugar or flour. Ensure no lokše (potato pancakes) or other high-carb sides are served.
Watch out for
Sugar often added to braised sauerkraut in restaurants, potential for flour thickening in sauerkraut, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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