Goveji Vrat v Kisli Smetani (Keto Verzija)
Beef Neck in Sour Cream (Keto Version)
Yes, with a tweak: ensure no flour or cornstarch is used as a thickener for the sauce. About 10g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
A hearty and rich dish of slow-cooked beef neck, infused with the tangy creaminess of sour cream. Prepared without thickeners to ensure keto compliance, offering a comforting and flavorful experience.
Key ingredients
Beef neck, sour cream, onions, garlic, beef broth, olive oil, paprika, salt, pepper, bay leaf.
How to make it keto
Crucially, ensure no flour or cornstarch is used as a thickener for the sauce. Confirm no potato or other starchy side dishes. Sour cream must be full-fat and unsweetened.
Say this to the waiter (Slovenian)
Prosim brez moke ali škroba v omaki. Brez škrobnih prilog. Kisla smetana naj bo polnomastna in nesladkana.
No flour or cornstarch in the sauce, please. No starchy side dishes. Sour cream must be full-fat and unsweetened.
Watch out for
Sauce thickeners, hidden sugars in sour cream, starchy vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovenian menuAll 320 Slovenian dishes ›
