Goveji Zrezek v Vinsko-Gobovi Omaki (Keto)
Beef Steak in Keto Wine-Mushroom Sauce
Yes, with a tweak: ensure the sauce is thickened only through reduction, without any flour, cornstarch, or other high-carb thickeners. About 7g net carbs per serving.
What it is
A tender pan-seared or grilled beef steak, typically sirloin or ribeye, served with a rich, unthickened sauce made from dry red wine, mixed mushrooms (such as porcini or cremini), beef broth, and butter, seasoned with herbs. The sauce is prepared without flour or starches.
Key ingredients
Beef steak (sirloin/ribeye), dry red wine, mushrooms, beef broth, butter, olive oil, garlic, onion, fresh parsley, thyme, salt, black pepper.
How to make it keto
Ensure the sauce is thickened only through reduction, without any flour, cornstarch, or other high-carb thickeners. Confirm no added sugars in the sauce. Request no starchy side dishes (e.g., potatoes, pasta, rice) and ask for a side of non-starchy vegetables if desired.
Say this to the waiter (Slovenian)
Goveji Zrezek prosim, da je omaka zgoščena le z redukcijo, brez moke, škroba in sladkorja. Brez škrobnih prilog; raje bi nizkohidratno zelenjavo.
For the Goveji Zrezek, please ensure the sauce is thickened only by reduction, with no flour or starch, and no added sugar. No starchy sides; I'd like non-starchy vegetables.
Watch out for
Flour or starch used as a thickener in the sauce, added sugar in the sauce, high-carb side dishes (e.g., potatoes, dumplings, mlinci).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.