Carne de Cabra Asada con Hierbas
Roast Goat Meat with Herbs
Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Spanish dishes.
What it is
Slow-roasted portions of adult goat meat, celebrated for its rich, gamey flavor and tender texture when cooked properly. Seasoned liberally with Mediterranean herbs such as rosemary, thyme, and garlic, making it a robust and naturally keto-friendly main course.
Key ingredients
Goat meat (e.g., leg, shoulder), extra virgin olive oil, fresh rosemary, fresh thyme, garlic, salt, black pepper, white wine (optional, very low carb).
Optional tweaks
Verify no sugary marinades are used. Request plain roasted vegetables (e.g., bell peppers, onions, zucchini, eggplant) or a simple green salad as an accompaniment, strictly omitting potatoes, rice, or other starchy sides.
Watch out for
Sugary marinades. Starchy side dishes such as potatoes, rice, or couscous. Fruit-based sauces or reductions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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