Costillas de Cordero a la Brasa
Grilled Lamb Ribs
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Spanish dishes.
What it is
Tender and flavorful lamb ribs, grilled over open coals ('a la brasa') until slightly crispy on the outside and juicy within. Seasoned simply with salt, allowing the rich lamb flavor to shine. Often served as a generous portion or shared tapa.
Key ingredients
Lamb ribs, sea salt, olive oil (for brushing).
Optional tweaks
Confirm no sugary marinades, glazes, or sauces. Ensure no carb-heavy sides like potatoes or rice are included.
Watch out for
Marinades with sugar, sweet glazes, or inappropriate side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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