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All cuisines › Spanish

Criadillas al Ajillo

Bull Testicles Sautéed with Garlic

Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.

Keto as servedHigh ProteinBeef
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2gNet carbs
3gTotal carbs
1gFibre
40gProtein
38gFat
520Calories

What it is

A traditional Spanish delicacy, bull testicles are cleaned, thinly sliced, and quickly sautéed in olive oil with generous amounts of garlic and fresh parsley until tender. A naturally keto-friendly and rich offal dish.

Key ingredients

Bull testicles, olive oil, garlic, parsley, salt, black pepper, lemon wedge (optional).

Optional tweaks

No modifications are needed. Ensure no bread is served on the side.

Watch out for

None inherent to the dish. Only concern would be high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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