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All cuisines › Spanish

Judías Verdes con Tomate (Keto)

Green Beans with Tomato Sauce (Keto Modified)

Yes, with a tweak: ensure no added sugar in the tomato sauce. About 12g net carbs per serving, on the higher side for Spanish food, so watch the portion.

Needs a tweakLow Carb SideVegetable
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12gNet carbs
20gTotal carbs
8gFibre
5gProtein
20gFat
270Calories

What it is

A comforting Spanish side dish of fresh green beans simmered in a simple, savory tomato sauce with garlic and olive oil. Prepared without added sugars or starchy vegetables.

Key ingredients

Green beans, tomato sauce (no sugar), garlic, olive oil, salt, pepper.

How to make it keto

Ensure no added sugar in the tomato sauce. Confirm no potatoes, peas, or other starchy vegetables are included.

Watch out for

Sugary tomato sauce, inclusion of potatoes or other high-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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