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All cuisines › Spanish

Pimientos del Piquillo Asados

Roasted Piquillo Peppers

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
10gTotal carbs
3gFibre
2gProtein
15gFat
180Calories

What it is

Sweet, slightly smoky Piquillo peppers, traditionally flame-roasted and peeled, typically preserved in olive oil. Served simply, often warmed, with a drizzle of additional extra virgin olive oil and a sprinkle of sea salt. An excellent naturally keto tapa or accompaniment.

Key ingredients

Piquillo peppers, extra virgin olive oil, sea salt, optional garlic slivers.

Optional tweaks

Confirm with the restaurant that the peppers are not preserved with or prepared with any added sugar. Ensure no bread is served as an accompaniment.

Watch out for

Some commercial Piquillo peppers may have added sugar in their canning liquid. Potential for cross-contamination if prepared on surfaces shared with high-carb dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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