Salmonetes a la Plancha
Grilled Red Mullet
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Spanish dishes.
KAPhoto coming soon
See photos of this dish ›1gNet carbs
1gTotal carbs
0gFibre
50gProtein
35gFat
500Calories
What it is
Whole red mullet, typically grilled 'a la plancha' with a touch of olive oil and salt. Known for its delicate flavor and rich texture.
Key ingredients
Whole red mullet, olive oil, sea salt, lemon.
Optional tweaks
Ensure no bread or starchy side dishes. Usually served plain or with a simple garnish.
Watch out for
None. Very straightforward preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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Secreto Ibérico a la Plancha
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