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All cuisines › Spanish

Solomillo de Ternera a la Plancha

Grilled Beef Sirloin with Keto Sides

Yes, with a tweak: omit all starchy sides (potatoes, fries, rice). About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.

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2gNet carbs
3gTotal carbs
1gFibre
60gProtein
50gFat
700Calories

What it is

A succulent, tender beef sirloin steak, perfectly grilled to your preference. Served simply, highlighting the quality of the meat. Ask for keto-friendly vegetables instead of traditional potato or rice accompaniments.

Key ingredients

Beef sirloin, olive oil, salt, pepper.

How to make it keto

Crucially, omit all starchy sides (potatoes, fries, rice). Request a side of green salad (oil & vinegar dressing), grilled asparagus, or sautéed spinach/broccoli. Confirm no sugary marinades.

Watch out for

Hidden sugars in marinades or sauces, always served with high-carb sides by default (fries, potatoes, rice).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Spanish menuAll 324 Spanish dishes ›

Sepia a la Plancha
Sepia a la Plancha
Grilled Cuttlefish
Setas a la Plancha
Setas a la Plancha
Grilled Mushrooms
Solomillo al Whisky
Solomillo al Whisky
Pork Tenderloin in Whisky Sauce (with Keto Sides)
Sopa de Ajo
Sopa de Ajo
Garlic Soup (Keto Modified, Without Bread)
Sopa de Mariscos
Sopa de Mariscos
Seafood Soup (without rice/pasta)
Tortilla de Verduras
Tortilla de Verduras
Spanish Omelette (Potato-Free with Vegetables)

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