Älgfilé med Enbärssås och Smörstekt Sparris
Moose Fillet with Juniper Berry Sauce and Buttered Asparagus
Yes, with a tweak: ensure no sugar or flour is used in the juniper berry sauce. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.
What it is
A tender pan-seared or grilled fillet of moose, served with a rich cream sauce flavored with juniper berries, accompanied by butter-fried asparagus spears.
Key ingredients
Moose fillet, heavy cream, juniper berries, beef broth (ensure no sugar/starch), butter, asparagus, salt, pepper.
How to make it keto
Ensure no sugar or flour is used in the juniper berry sauce. Confirm asparagus is prepared simply with butter.
Watch out for
Sugars/thickeners in sauce, potential higher carb vegetables if 'mixed vegetables' are swapped in.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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