Dillkött med Gräddsås och Keto-grönsaker
Creamy Dill Stew with Veal/Lamb and Keto Vegetables
Yes, with a tweak: confirm no flour or starch is used to thicken the sauce. About 7g net carbs per serving.
What it is
A comforting Swedish stew featuring tender pieces of veal or lamb simmered in a rich, creamy sauce generously flavored with fresh dill. Traditionally served with potatoes, for keto it's accompanied by steamed or butter-fried keto vegetables like green beans or cauliflower.
Key ingredients
Veal or lamb (shoulder/leg), heavy cream, fresh dill, beef broth, butter, onions, salt, white pepper, optional egg yolk for richness, keto vegetables.
How to make it keto
Confirm no flour or starch is used to thicken the sauce. Request keto-friendly vegetables (e.g., cauliflower mash, steamed green beans, broccoli) instead of potatoes. Ensure no added sugar in the sauce.
Watch out for
Starchy thickeners in sauce, carby side dishes (potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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