Gräddstuvad Svamp
Cream Stewed Mushrooms
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.
What it is
A traditional Swedish side dish or light meal consisting of various mushrooms (e.g., champinjoner, kantareller) sautéed in butter and then simmered in a rich cream sauce with fresh herbs.
Key ingredients
Mixed mushrooms, heavy cream, butter, onion (finely diced, optional), fresh parsley or dill, salt, black pepper
Optional tweaks
Ensure no flour or starch is used as a thickener in the cream sauce. Served without toast or other bread.
Watch out for
Flour/starch thickeners in sauce, served with bread/toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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