Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Swedish

Helstekt Oxfilé med Grönpepparsås och Smörstekta Haricots Verts

Whole Roasted Beef Fillet with Green Peppercorn Sauce and Butter-fried Green Beans

Yes, with a tweak: request sauce thickened with cream only (no flour/starch). About 10g net carbs per serving, on the higher side for Swedish food, so watch the portion.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
16gTotal carbs
6gFibre
110gProtein
110gFat
1500Calories

What it is

A tender, perfectly roasted beef fillet served with a classic creamy green peppercorn sauce. Accompanied by fresh, butter-fried green beans.

Key ingredients

Beef fillet, green peppercorns, heavy cream, beef stock, butter, cognac (optional), salt, pepper, green beans.

How to make it keto

Request sauce thickened with cream only (no flour/starch). Confirm no starchy sides like potato gratin or fries.

Watch out for

Flour/starch in sauce, starchy side dishes (potatoes, fries), hidden sugars in stocks.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swedish menuAll 348 Swedish dishes ›

Gubbröra
Gubbröra
Old Man's Mix (Anchovy and Egg Salad, served without bread)
Helstekt Fläskfilé med Gräddsås och
Helstekt Fläskfilé med Gräddsås och
Roasted Pork Tenderloin with Cream Sauce and Butter-Fried Vegetables
Helstekt Kalvfilé med Gräddsås och
Helstekt Kalvfilé med Gräddsås och
Roasted Veal Fillet with Cream Sauce and Butter-fried Vegetables
Hjortfilé med Gräddsås och Smörstekta
Hjortfilé med Gräddsås och Smörstekta
Deer Fillet with Cream Sauce and Butter-fried Green Beans
Hjortfilé med Kantarellsås och Smörstekta
Hjortfilé med Kantarellsås och Smörstekta
Venison Fillet with Chanterelle Cream Sauce and Butter-Fried Lingonberries
Inlagd Sill
Inlagd Sill
Pickled Herring

Other beef dishes around the world

Držková polievka
Držková polievka
Slovak
Keto-Frikadellen mit Blumenkohlpüree
Keto-Frikadellen mit Blumenkohlpüree
German
Gulyásleves
Gulyásleves
Hungarian
Gaeng Ranjuan Nuea
Gaeng Ranjuan Nuea
Thai
Kwarata Wot
Kwarata Wot
Ethiopian
Fried Beef Tongue
Fried Beef Tongue
Egyptian