Hjortgryta med enbär, grädde och smörstekta champinjoner (Keto-anpassad)
Venison Stew with Juniper, Cream, and Butter-fried Mushrooms (Keto-adapted)
Yes, with a tweak: ensure no flour, cornstarch, or other high-carb thickeners are used in the stew or sauce. About 8g net carbs per serving.
What it is
A hearty and rich stew featuring tender venison meat, slow-simmered in a creamy sauce infused with the distinct flavor of juniper berries. Served with an ample side of butter-fried champignon mushrooms.
Key ingredients
Venison, juniper berries, heavy cream, champignon mushrooms, butter
How to make it keto
Crucially, ensure no flour, cornstarch, or other high-carb thickeners are used in the stew or sauce. Confirm sugar-free broth. Serve without potatoes or any other starchy vegetables.
Watch out for
Starch-based thickeners for the stew. Hidden sugars in broths or seasoning mixtures.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
