Hjortron med Grädde (osötade)
Cloudberries with Unsweetened Whipped Cream
Yes, with a tweak: ensure whipping cream is unsweetened. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
Fresh or lightly thawed cloudberries, known for their unique tart and aromatic flavor, served simply with a dollop of unsweetened whipped cream. A classic Swedish dessert adapted for a keto diet by removing added sugars.
Key ingredients
Cloudberries (fresh or frozen), heavy whipping cream, keto-friendly sweetener (optional, e.g., erythritol).
How to make it keto
Ensure whipping cream is unsweetened. No added sugar should be present with the cloudberries, as they are often served with sugar in traditional preparations.
Watch out for
Traditional cloudberry jam or compote is very high in sugar; pre-sweetened whipped cream from a can or dispenser.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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