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All cuisines › Swedish

Kallrökt Makrill med Pepparrot och Dillgrädde

Cold-smoked Mackerel with Horseradish and Dill Cream

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.

Keto as servedHigh FatFish
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5gNet carbs
6gTotal carbs
1gFibre
35gProtein
55gFat
650Calories

What it is

Delicate slices of cold-smoked mackerel, rich in omega-3s, served with a tangy cream sauce featuring fresh horseradish and dill. This dish is naturally low-carb and high in healthy fats.

Key ingredients

Cold-smoked mackerel, horseradish, cream, dill

Optional tweaks

Request no bread or crackers. Confirm horseradish cream contains no added sugars or thickeners.

Watch out for

Hidden sugars in pre-made cream sauces, high-carb bread/crackers typically served as accompaniment.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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