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All cuisines › Swedish

Kallrökt Renkött med Pepparrot och Lingon

Cold-smoked Reindeer with Horseradish and Lingonberries

Yes, with a tweak: request freshly grated horseradish, not a sweetened horseradish cream. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.

Needs a tweakHigh ProteinGame
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6gNet carbs
8gTotal carbs
2gFibre
35gProtein
25gFat
400Calories

What it is

Delicately sliced cold-smoked reindeer meat, a true delicacy from the north of Sweden. Served simply with freshly grated horseradish for a sharp kick and a few unsweetened lingonberries to complement the rich game flavor. Best enjoyed as an appetizer or light meal.

Key ingredients

Cold-smoked reindeer meat, fresh horseradish, unsweetened lingonberries.

How to make it keto

Request freshly grated horseradish, not a sweetened horseradish cream. Ensure lingonberries are unsweetened and served sparingly. Omit any bread, crackers, or other high-carb accompaniments.

Watch out for

Lingonberries are often sweetened; horseradish can sometimes be prepared with sugar or thickeners; usually served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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