Krämig Hummersoppa
Creamy Lobster Soup
Yes, with a tweak: confirm no flour or cornstarch used for thickening. About 11g net carbs per serving, on the higher side for Swedish food, so watch the portion.
What it is
A luxurious and rich soup made from fresh lobster, simmered in a creamy broth with a hint of cognac or white wine, and aromatic vegetables.
Key ingredients
Lobster, heavy cream, butter, leek, carrot (small amount for flavor), celery, tomato paste (small amount for color/flavor), white wine, cognac, fish stock, salt, pepper, fresh dill.
How to make it keto
Confirm no flour or cornstarch used for thickening. Ensure any accompanying bread/crackers are omitted.
Watch out for
Flour/starch thickeners, served with bread. Small amounts of carrots or tomato paste can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
