Krämig Svampsoppa med Grädde
Creamy Mushroom Soup with Heavy Cream
Yes, with a tweak: ensure no flour or starch is used as a thickener. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
A rich and hearty soup made with a variety of seasonal forest mushrooms (e.g., chanterelles, porcini), simmered in a creamy broth with heavy cream and fresh herbs. A comforting and flavorful choice.
Key ingredients
Mixed mushrooms, heavy cream, butter, vegetable or beef stock, minimal onion, garlic, fresh thyme, salt, pepper.
How to make it keto
Ensure no flour or starch is used as a thickener. Confirm no sugary additives in the stock. Request no croutons or bread served with the soup.
Watch out for
Flour or starch thickeners, sugars in stock, high-carb vegetables (e.g., carrots, potatoes) if used in the base, croutons.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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