Ost- och Skinkpaj (Keto-anpassad med Mandelmjölskal)
Keto Cheese and Ham Pie (with Almond Flour Crust)
Yes, with a tweak: the crust must be made with almond flour or another keto-friendly alternative (e.g., cheese crust). About 15g net carbs per serving, on the higher side for Swedish food, so watch the portion.
What it is
A popular Swedish savory pie, adapted for keto with a crust made from almond flour. The rich filling consists of diced ham, savory cheese, eggs, and heavy cream, baked until golden and firm.
Key ingredients
Almond flour, butter, egg, diced ham, cheese (e.g., Herrgårdsost, Gouda), heavy cream, salt, pepper.
How to make it keto
The crust must be made with almond flour or another keto-friendly alternative (e.g., cheese crust). Ensure no sugar is added to the filling or crust.
Watch out for
Traditional pie crusts are wheat-based. Some pre-made hams can contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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