Pocherad Kummel med Pepparrot, Dill och Brynt Smör
Poached Hake with Horseradish, Dill and Brown Butter
Yes, with a tweak: request no starchy sides (e.g., potatoes). About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
Delicately poached hake fillet, a common white fish in Swedish waters, served with a classic Scandinavian combination of fresh horseradish, fragrant dill, and rich brown butter.
Key ingredients
Hake fillet, butter, fresh dill, fresh horseradish, salt, pepper, lemon.
How to make it keto
Request no starchy sides (e.g., potatoes). Ensure no added sugar in horseradish.
Watch out for
Starchy side dishes (potatoes), pre-made horseradish sauces might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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