Saltkött med Keto-Rotmos (Rotselleri/Kålrabbi)
Salted Beef with Keto Root Vegetable Mash (Celeriac/Kohlrabi)
No, skip this one: about 21g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender, slow-cooked salted beef, typically beef brisket, a staple of traditional Swedish cuisine. Traditionally served with root mash containing potato and rutabaga, this keto-adapted version features a creamy mash made exclusively from low-carb root vegetables like celeriac or kohlrabi, seasoned with plenty of butter.
Key ingredients
Salted beef (e.g., brisket), celeriac, kohlrabi, butter, heavy cream (optional for mash), salt, pepper.
If you order it anyway
Confirm the mash uses only celeriac or kohlrabi, without potato or carrot. Ensure no sugar is added to the mash. Request the beef without any sugary glazes or sauces.
Watch out for
Traditional root mash is high-carb; hidden sugars in prepared beef or mash; sometimes served with high-carb condiments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
