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All cuisines › Swedish

Smörstekta Kantareller med Gräslök (utan bröd)

Pan-fried Chanterelles with Chives (without bread)

Yes, with a tweak: omit any bread or toast typically served with this dish. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.

Needs a tweakLow Carb SideVegetable
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5gNet carbs
8gTotal carbs
3gFibre
5gProtein
35gFat
350Calories

What it is

A simple yet exquisite seasonal dish featuring fresh chanterelle mushrooms, pan-fried in generous butter until golden and aromatic, then finished with fresh chopped chives. Typically served as a starter or side, here explicitly without the traditional toast.

Key ingredients

Fresh chanterelle mushrooms, butter, chives, salt, pepper.

How to make it keto

Crucially, omit any bread or toast typically served with this dish. Ensure no flour is used to thicken the pan juices.

Watch out for

Serving with bread/toast, using other carby fillers, small amounts of hidden sugar in seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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