Stekt Fläsk med Persiljesås och Smörkokt Vitkål
Pan-fried Pork Belly with Parsley Cream Sauce and Butter-boiled Cabbage
Yes, with a tweak: ensure sauce is thickened with cream reduction or minimal keto-friendly thickener (e.g., xanthan gum) instead of flour. About 10g net carbs per serving, on the higher side for Swedish food, so watch the portion.
What it is
Crispy pan-fried slices of pork belly served with a rich, creamy parsley sauce. Traditionally served with boiled potatoes, this keto version substitutes them with tender, butter-boiled white cabbage.
Key ingredients
Pork belly, white cabbage, butter, cream, parsley
How to make it keto
Ensure sauce is thickened with cream reduction or minimal keto-friendly thickener (e.g., xanthan gum) instead of flour. Request no potatoes, substitute with butter-boiled white cabbage.
Watch out for
Flour-based thickeners in the sauce, hidden sugar in sauce if pre-made, high-carb vegetables if not specified (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
