Stekt Gädda med Pepparrotssås och Smörstekt Spenat
Fried Pike with Horseradish Sauce and Butter-fried Spinach
Yes, with a tweak: ensure no breading or flour coating on the pike. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
Pan-fried pike fillet, a traditional Swedish freshwater fish, served with a creamy and tangy horseradish sauce. Accompanied by fresh spinach quickly sautéed in butter.
Key ingredients
Pike fillet, butter, heavy cream, fresh horseradish, lemon juice, salt, pepper, fresh spinach.
How to make it keto
Ensure no breading or flour coating on the pike. Ensure horseradish sauce is cream-based with no flour or sugar thickeners. Request no potato or other high-carb sides.
Watch out for
Flour in fish coating, thickeners/sugar in sauce, high-carb side dishes, pre-made sauces with added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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