Stekt Kalkonbröst med Krämig Örtsås och Gräddstuvad Spenat
Pan-Fried Turkey Breast with Creamy Herb Sauce and Creamed Spinach
Yes, with a tweak: request no carb-heavy sides like potatoes, rice, or pasta. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
Juicy pan-fried turkey breast, served with a delicate creamy herb sauce and a generous portion of rich, savory creamed spinach. This makes for a lighter yet satisfying meal, easily adapted for a keto diet.
Key ingredients
Turkey breast fillet, heavy cream, fresh herbs (e.g., chives, dill), butter, fresh spinach, garlic (optional), salt, pepper.
How to make it keto
Request no carb-heavy sides like potatoes, rice, or pasta. Ensure the creamy herb sauce and creamed spinach are made without flour/starch thickeners or added sugar.
Watch out for
Starchy sides. Flour/starch in sauces. Hidden sugars in sauces or creamed spinach.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
