Svensk Köttfärssås med Grädde och Champinjoner
Swedish Ground Meat Sauce with Cream and Mushrooms
Yes, with a tweak: ask for no pasta or rice. About 8g net carbs per serving.
What it is
A rich and savory ground meat sauce, typically beef or mixed mince, simmered in a creamy sauce with sautéed mushrooms, onions, and herbs. This hearty sauce is served as a stand-alone dish or with keto-friendly vegetable alternatives.
Key ingredients
Ground beef, cream, mushrooms, onions, herbs
How to make it keto
Crucially, ask for no pasta or rice. Request keto-friendly sides such as steamed broccoli, cauliflower rice, or zucchini noodles. Confirm no flour or sugar is used as a thickener in the sauce. Limit tomato paste to minimal for color/umami.
Watch out for
Onions can be high in carbs if used in large quantities, and some sauces contain hidden flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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