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All cuisines › Swedish

Svensk Oxrulad med Gräddsås och Smörstekta Champinjoner (Keto-anpassad)

Swedish Beef Roulade with Cream Sauce and Sautéed Mushrooms (Keto-adapted)

Yes, with a tweak: ensure no breadcrumbs in the roulade stuffing. About 11g net carbs per serving, on the higher side for Swedish food, so watch the portion.

Needs a tweakHigh ProteinBeef
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11gNet carbs
15gTotal carbs
4gFibre
70gProtein
60gFat
800Calories

What it is

Tender beef roulade, often stuffed with bacon or vegetables, braised until succulent and served with a rich cream sauce and butter-sautéed mushrooms.

Key ingredients

Beef (thin slices), bacon/keto stuffing, heavy cream, beef broth, butter, mushrooms, onion (minimal), salt, pepper.

How to make it keto

Ensure no breadcrumbs in the roulade stuffing. Request a cream sauce without flour/starch thickeners. Omit any potato or rice side.

Watch out for

Breadcrumbs/flour in stuffing, flour/starch in sauce, potato/rice side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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