Vildsvinskarré med Krämig Enbärssås och Smörstekta Champinjoner
Wild Boar Neck with Creamy Juniper Berry Sauce and Butter-Fried Mushrooms
Yes, with a tweak: request no potatoes, rice, pasta, or traditional sugary lingonberry jam. About 7g net carbs per serving.
What it is
Tender slices of wild boar neck, often slow-cooked or roasted, served with a rich, creamy sauce flavored with distinct juniper berries. Accompanied by earthy butter-fried mushrooms for a hearty, keto-compliant meal.
Key ingredients
Wild boar neck (karré), heavy cream, juniper berries, beef broth (sugar-free), butter, mushrooms (e.g., champignons), salt, pepper, a hint of onion (optional).
How to make it keto
Crucially, request no potatoes, rice, pasta, or traditional sugary lingonberry jam. Ensure the sauce is thickened with cream and butter, not flour or starch. Confirm no added sugar in the sauce or broth. Request extra butter-fried green vegetables if available.
Watch out for
Hidden sugar in the sauce or broth. Flour/starch thickeners in the sauce. Sugary lingonberry jam. Starchy side vegetables (potatoes, root vegetables). Small amount of onions could contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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