Mostbröckli Teller mit Essiggurken und Silberzwiebeln
Mostbröckli Plate with Pickles and Pearl Onions
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Swiss dishes.
What it is
A traditional Eastern Swiss delicacy of thinly sliced air-dried and smoked beef (Mostbröckli), served simply with tangy gherkins (Essiggurken) and small pickled pearl onions (Silberzwiebeln).
Key ingredients
Mostbröckli (cured beef), gherkins, pearl onions (pickled), mustard (optional, ensure no sugar), butter (optional for serving).
Optional tweaks
Confirm no bread/crackers are served with the platter, ensure pickles are low-sugar (common for traditional Swiss pickles).
Say this to the waiter (German)
Der Mostbröckli Teller bitte ohne Brot oder Cracker. Sind die Essiggurken zuckerarm?
For the Mostbröckli Teller, please ensure no bread or crackers are served. Are the pickles low-sugar?
Watch out for
Sugar in pickled vegetables, bread/crackers served inadvertently.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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