Salsiz mit Oliven
Salsiz (Cured Sausage) with Olives
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Swiss dishes.
What it is
A specific type of air-dried raw sausage from Graubünden, often made from beef and pork, coarsely ground and intensely flavored. Served thinly sliced with savory olives.
Key ingredients
Beef, pork, olives
Optional tweaks
Ensure no sugary sauces or bread are served. Accompany with low-carb options like olives or a simple green salad.
Say this to the waiter (German)
Salsiz mit Oliven, bitte. Ohne zuckerhaltige Soßen oder Brot. Ein einfacher grüner Salat wäre toll.
Salsiz mit Oliven, please. No sugary sauces or bread. A simple green salad would be great instead.
Watch out for
Potential hidden sugars in cured meats, or in specific olive marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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